Sometimes, it is very clear how something we have eaten has affected us. Lots of us will have had the experience of eating something, thinking at the time that it tasted a little strange, and two hours later being violently sick!! However, whilst the food we eat is always affecting us, most of the time we are totally unaware of its affects.

Without awareness of how the food you  eat is affecting you, it is terribly ‘hit and miss’ as to whether you are eating healthily or not. You are ‘flying blind’. A food may be recommended as a ‘healthy’ food for reducing your risk of all sorts of illnesses, but without sufficient awareness to know if that food is actually healthy for you as an individual, it may be harming you. Our needs are totally individual- not least in our foods. One person’s ‘superfood’ can so easily and without them knowing be causing problems for somebody else.

Our energy is not only constantly guiding us towards what will strengthen us- what will make our energy advance and ascend- but also warning us away from what will weaken us- what will make our energy contract and descend.

Bioenergenics, practiced at Friendly Food Finder, is able to detect these extremely subtle changes to our energy. Therefore, we can detect how you are affected by any food – if it strengthens you or if it weakens you, including if it weakens an area of your body where you have a health issue. Rather than eating in accordance with general recommendations in the hope that you hit the target more often than you miss it, Friendly Food Finder allows you to eat with certainty in accordance with your precise, individual needs.

Your energy is your expert as to what you need in all things. Let it guide you as to what you need to eat. Why? Because taking the lottery out of eating  can have enormous effects on your health, mood and wellbeing.

David Shaw – Friendly Food Finder